Weigh In record (no journal entry) for 24 March 2017
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205.2 lb
Lost so far: 33.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1443 kcal
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Fat: 53.39g | Prot: 90.29g | Carb: 147.95g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Bananas, Sam's Club Croissant, Kroger Ribeye Steak. Snacks/Other: Great Value Low Fat Chocolate Milk. more...
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gaining 2.8 lb a week
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