| April 2017 |
| Wed 19th: |
858 *
|
36%
|
fat: 32.64g |
| |
protein: 44.90g |
| |
carbs: 97.10g |
|
-
|
-
|
| Sat 1st: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2017 |
| Sun 26th: |
741 *
|
31%
|
fat: 47.34g |
| |
protein: 33.22g |
| |
carbs: 42.58g |
|
-
|
-
|
| Sat 25th: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
2751*
|
 2311
|
| Fri 24th: |
1443 *
|
60%
|
fat: 53.39g |
| |
protein: 90.29g |
| |
carbs: 147.95g |
|
-
|
-
|
| Thu 23rd: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 22nd: |
1604 *
|
67%
|
fat: 64.24g |
| |
protein: 82.12g |
| |
carbs: 172.96g |
|
-
|
-
|
| Tue 21st: |
2135 *
|
89%
|
fat: 124.00g |
| |
protein: 69.00g |
| |
carbs: 196.00g |
|
2734*
|
599
|
| Mon 20th: |
1493 *
|
62%
|
fat: 54.87g |
| |
protein: 112.27g |
| |
carbs: 140.86g |
|
2868*
|
1375
|
| Sun 19th: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 17th: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 16th: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 15th: |
1586 *
|
66%
|
fat: 78.57g |
| |
protein: 85.29g |
| |
carbs: 143.32g |
|
-
|
-
|
| Fri 10th: |
560 *
|
23%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 9th: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 8th: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 7th: |
1000 *
|
42%
|
fat: 64.00g |
| |
protein: 49.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 6th: |
1521 *
|
63%
|
fat: 71.13g |
| |
protein: 84.38g |
| |
carbs: 136.79g |
|
-
|
-
|
| Sun 5th: |
1399 *
|
58%
|
fat: 81.76g |
| |
protein: 65.04g |
| |
carbs: 98.72g |
|
2439*
|
1040
|
| Sat 4th: |
2411 *
|
100%
|
fat: 133.50g |
| |
protein: 102.32g |
| |
carbs: 199.29g |
|
2591*
|
180
|
