Weigh In record (no journal entry) for 24 March 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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580 kcal
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Fat: 18.50g | Prot: 45.00g | Carb: 55.50g.
Breakfast: Bakers Square Grilled Seasoned Vegetables, Wegmans Organic Grass Fed Beef Tenderloin Steak. Lunch: Eating Well Eating Well Spicy Asian Chicken. Dinner: Ancient Grain Rice Crackers. more...
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steady weight
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cooking chic's weight history
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