cooking chic's Journal, 19 March 2017

Weigh In record (no journal entry) for 19 March 2017
240.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2017:
1952 kcal Fat: 101.90g | Prot: 57.53g | Carb: 196.68g.   Breakfast: American Heritage Cheddar Shredded Cheese, Bob Evans Toasted and Buttered Rye Bread, Great Value Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: HEB Rice Crackers, Amy's Mexican Tamale Pie. Dinner: Amy's Chinese Noodles & Veggies in A Cashew Cream Sauce. Snacks/Other: Cinnamon Walnut Mini Coffee Cake. more...
steady weight

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