Weigh In record (no journal entry) for 19 March 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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1952 kcal
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Fat: 101.90g | Prot: 57.53g | Carb: 196.68g.
Breakfast: American Heritage Cheddar Shredded Cheese, Bob Evans Toasted and Buttered Rye Bread, Great Value Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: HEB Rice Crackers, Amy's Mexican Tamale Pie. Dinner: Amy's Chinese Noodles & Veggies in A Cashew Cream Sauce. Snacks/Other: Cinnamon Walnut Mini Coffee Cake. more...
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steady weight
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cooking chic's weight history
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