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1 lb down!
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2012:
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1867 kcal
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Fat: 75.89g | Prot: 49.17g | Carb: 269.54g.
Breakfast: 2% Milk, Flaky Cinnamon Rolls with Butter Cream Icing. Lunch: Vanilla Ice Creams, Oatmeal Pie, Mountain Dew Code Red, Saltine Crackers, Mustard, Hot Dog, Old Fashioned Vegetable Soup. Dinner: Mashed Potato (from Fresh), Chicken Parmesan. more...
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2421 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Sunday is my "day of rest" so not really watching what I eat to closely on Sundays.
25 Jan 12 by member: Ginmc
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