Weigh In record (no journal entry) for 23 March 2017
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257.5 lb
Lost so far: 32.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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700 kcal
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Fat: 65.00g | Prot: 25.00g | Carb: 5.00g.
Dinner: Oscar Mayer Beef Hot Dogs Franks. more...
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losing 7.0 lb a week
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debra_phelps's weight history
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