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debra_phelps
debra_phelps
Joined February 2010
Posts
47
Following
0
Followers
1
Weight History
Start Weight
290.0 lb
Lost so far:
46.0 lb
Current Weight
244.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
200.0 lb
Still to go:
44.0 lb
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debra_phelps's Weight History
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debra_phelps's Recent Food & Exercise
2 servings Burger King Whopper Sandwich with Cheese
2 steaks with gravy Salisbury Steak with Gravy (Mixture)
2 cups diced Watermelon
Walking (moderate) - 3/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
