Weigh In record (no journal entry) for 23 March 2017
Diet Calendar Entry for 23 March 2017:
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1493 kcal
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Fat: 62.69g | Prot: 70.15g | Carb: 162.54g.
Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Russell Stover Milk Chocolate Marshmallow Eggs, Lay's Classic Potato Chips (28.3g), Boiled Egg. Dinner: Kroger Oyster Crackers, Oscar Mayer Bologna (Made with Chicken & Pork), betterMD Vegetarian Chili with Beans, La Choy Chow Mein Noodles, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, betterMD Mocha Pudding Shake AF. more...
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