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back to the keto diet I must go. I've been slack on diet from Holidays thru Carnival,,, Time to get back in shape for the spring..
Diet Calendar Entry for 15 March 2017:
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1876 kcal
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Fat: 77.19g | Prot: 71.46g | Carb: 244.53g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Land O'Lakes Light Butter with Canola Oil, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Egg Substitute (Liquid). Lunch: Living Essentials 5-Hour Energy Drink, Cuties Clementines. Dinner: Sweet Fruit Roll, Tom Yum Soup, Chung's Vegetable Spring Rolls. Snacks/Other: Sunshine Acres Lite Organic Popcorn, J. Skinner Bavarian Cream Serenade. more...
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