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kimmypie126
Journal
23 Mar 17
kimmypie126's Journal, 23 March 2017
kimmypie126's Profile
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Weigh In record (no journal entry) for 23 March 2017
223.0 lb
Lost so far:
2.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2017:
932 kcal
Fat: 30.00g | Prot: 23.00g | Carb: 149.25g.
Breakfast:
Richfood Large Grade A Eggs (Hard Boiled).
Lunch:
Dr. Pepper Dr. Pepper (7.5 oz), Rice-A-Roni Creamy Four Cheese (Container).
Snacks/Other:
Doritos Cool Ranch Tortilla Chips, Dr. Pepper Dr. Pepper (7.5 oz), Snickers Snickers Bar (1.86 oz), Richfood Large Grade A Eggs (Hard Boiled), Fiber One Chewy Bars - Oats & Chocolate.
more...
2878 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
gaining 0.2 lb a week
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