Weigh In record (no journal entry) for 23 March 2017
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206.1 lb
Lost so far: 14.5 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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273 kcal
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Fat: 1.58g | Prot: 7.26g | Carb: 69.22g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Blackberries, Great Value Mandarin Oranges No Sugar Added, Splenda Splenda with Fiber, Bananas, Baby Spinach. more...
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gaining 0.2 lb a week
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