Weigh In record (no journal entry) for 22 March 2017
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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740 kcal
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Fat: 40.00g | Prot: 49.00g | Carb: 48.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Kroger Pepper Jack Cheese Slices. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
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losing 0.3 lb a week
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magokey's weight history
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