Weigh In record (no journal entry) for 21 January 2012
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126.5 lb
Lost so far: 35.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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2020 kcal
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Activities & Exercise:
Spinning - 40 minutes, Sitting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Sleeping - 12 hours and 20 minutes. more...
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losing 9.1 lb a week
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adnixon's weight history
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