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@ Curves
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274.0 lb
Lost so far: 9.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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1215 kcal
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Fat: 61.01g | Prot: 43.56g | Carb: 124.51g.
Breakfast: Banana, Special K Red Berries Cereal, 1 % Lowfat Milk. Lunch: Sweetpotato, Smothered Chicken, House Salad, Dinner Rolls, Cinnamon Butter. more...
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losing 1.8 lb a week
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