Weigh In record (no journal entry) for 21 March 2017
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266.1 lb
Lost so far: 31.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1122 kcal
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Fat: 29.94g | Prot: 75.77g | Carb: 132.07g.
Breakfast: Брест Литовск Сметана 10%, Дивинка Клетчатка Пшеничная с Черникой, Медовая Долина Мед Натуральный Цветочный, Брест Литовск Творог 0%. Lunch: Bun Boys Булочка для Гамбургера с Кунжутом, Беляш. more...
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gaining 4.6 lb a week
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