Weigh In record (no journal entry) for 20 March 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2017:
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1121 kcal
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Fat: 45.55g | Prot: 35.94g | Carb: 161.39g.
Breakfast: Skippy Creamy Peanut Butter, Francisco International French Sliced Bread, Fuji Apples. Lunch: American Cheese, Francisco International French Sliced Bread, Applesauce. Dinner: Carrots (Drained Solids, Canned), Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Egg. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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losing 3.5 lb a week
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barickey's weight history
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