| July 2020 |
| Wed 15th: |
80 *
|
3%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
1175 *
|
41%
|
fat: 39.64g |
| |
protein: 54.19g |
| |
carbs: 160.08g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
659 *
|
23%
|
fat: 22.05g |
| |
protein: 32.03g |
| |
carbs: 101.04g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
987 *
|
34%
|
fat: 36.59g |
| |
protein: 56.17g |
| |
carbs: 111.36g |
|
-
|
-
|
| Fri 23rd: |
785 *
|
27%
|
fat: 29.74g |
| |
protein: 51.25g |
| |
carbs: 76.59g |
|
-
|
-
|
| Thu 22nd: |
210 *
|
7%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 20th: |
540 *
|
19%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 16th: |
717 *
|
25%
|
fat: 30.65g |
| |
protein: 82.67g |
| |
carbs: 25.64g |
|
-
|
-
|
| Thu 15th: |
979 *
|
34%
|
fat: 25.11g |
| |
protein: 82.55g |
| |
carbs: 105.64g |
|
-
|
-
|
| Wed 14th: |
1225 *
|
42%
|
fat: 33.71g |
| |
protein: 64.33g |
| |
carbs: 186.69g |
|
-
|
-
|
| Tue 13th: |
1237 *
|
43%
|
fat: 22.40g |
| |
protein: 73.50g |
| |
carbs: 196.31g |
|
-
|
-
|
| Mon 12th: |
975 *
|
34%
|
fat: 25.70g |
| |
protein: 54.06g |
| |
carbs: 129.07g |
|
-
|
-
|
| Sun 11th: |
988 *
|
34%
|
fat: 20.93g |
| |
protein: 73.19g |
| |
carbs: 139.36g |
|
-
|
-
|
| Sat 10th: |
1260 *
|
43%
|
fat: 45.10g |
| |
protein: 84.67g |
| |
carbs: 139.08g |
|
-
|
-
|
| Thu 8th: |
871 *
|
30%
|
fat: 29.75g |
| |
protein: 47.75g |
| |
carbs: 95.01g |
|
-
|
-
|
| Wed 7th: |
251 *
|
9%
|
fat: 15.24g |
| |
protein: 7.36g |
| |
carbs: 24.06g |
|
-
|
-
|
| Tue 6th: |
775 *
|
27%
|
fat: 13.24g |
| |
protein: 35.66g |
| |
carbs: 131.86g |
|
-
|
-
|
| Mon 5th: |
1013 *
|
35%
|
fat: 48.11g |
| |
protein: 75.58g |
| |
carbs: 71.24g |
|
-
|
-
|
| Sun 4th: |
1067 *
|
37%
|
fat: 64.19g |
| |
protein: 71.60g |
| |
carbs: 48.84g |
|
-
|
-
|
| Sat 3rd: |
784 *
|
27%
|
fat: 28.87g |
| |
protein: 33.14g |
| |
carbs: 84.42g |
|
-
|
-
|
