Weigh In record (no journal entry) for 20 March 2017
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1817 kcal
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Fat: 66.92g | Prot: 41.27g | Carb: 265.57g.
Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Honey, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Nectarines, Noosa Lemon Yoghurt, Hummus, The Snack Factory Pretzel Crisps - Everything. Dinner: Sour Cream, Lime Juice, Cilantro, Spanish Rice, Great Value Romaine Lettuce, Flour Tortillas. Snacks/Other: Archer Farms Blueberry Streusel Muffin. more...
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steady weight
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Momma Heather's weight history
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