Momma Heather's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sun 4th: 1206 * 67%
fat: 49.26g
|
protein: 39.63g
|
carbs: 156.18g
- -
Sat 3rd: 1799 * 100%
fat: 49.61g
|
protein: 73.01g
|
carbs: 275.56g
- -
April 2017
Sat 22nd: 957 * 53%
fat: 21.49g
|
protein: 39.11g
|
carbs: 157.19g
- -
Thu 20th: 1598 * 89%
fat: 50.38g
|
protein: 68.42g
|
carbs: 212.07g
- -
Wed 19th: 1716 * 95%
fat: 58.89g
|
protein: 128.26g
|
carbs: 169.43g
- -
Tue 18th: 1749 * 97%
fat: 58.65g
|
protein: 99.69g
|
carbs: 202.63g
- -
Fri 14th: 340 * 19%
fat: 16.00g
|
protein: 4.00g
|
carbs: 44.00g
- -
Thu 13th: 1662 * 92%
fat: 65.15g
|
protein: 60.28g
|
carbs: 206.54g
- -
Wed 12th: 1897 * 105%
fat: 80.83g
|
protein: 96.41g
|
carbs: 205.49g
- -
Wed 5th: 1657 * 92%
fat: 69.14g
|
protein: 92.00g
|
carbs: 169.03g
- -
Mon 3rd: 390 * 22%
fat: 21.00g
|
protein: 25.00g
|
carbs: 25.00g
- -
Sun 2nd: 1050 * 58%
fat: 49.90g
|
protein: 37.58g
|
carbs: 123.74g
- -
Sat 1st: 1742 * 97%
fat: 81.60g
|
protein: 92.73g
|
carbs: 161.53g
- -
March 2017
Fri 31st: 1762 * 98%
fat: 84.38g
|
protein: 62.08g
|
carbs: 187.08g
- -
Thu 30th: 1791 * 100%
fat: 83.77g
|
protein: 57.82g
|
carbs: 199.91g
- -
Wed 29th: 1758 * 98%
fat: 63.45g
|
protein: 55.13g
|
carbs: 242.65g
- -
Tue 28th: 1722 * 96%
fat: 103.71g
|
protein: 47.45g
|
carbs: 148.92g
- -
Mon 27th: 2697 * 150%
fat: 94.50g
|
protein: 108.84g
|
carbs: 337.24g
- -
Sun 26th: 2096 * 116%
fat: 60.93g
|
protein: 65.44g
|
carbs: 301.93g
- -

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