shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

shmiller's Buddies

HCB supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

wellscraft recorded a Journal Entry and a Weigh In at 241.1 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 178.8 lb.
daisies4me recorded a Journal Entry and a Weigh In at 133.0 lb.
Meadow Mist updated their Food Diary.
cathy recorded a Weigh In at 168.7 lb.
Qball57 recorded a Weigh In at 181.6 lb.
slim and toned recorded a Weigh In at 163.1 lb.
puhpine supported their Journal Entry.