shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
shmiller recorded a Weigh In at 141.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 141.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 143.0 lb.

shmiller's Buddies

kkd1125 commented on startrekker's Journal Entry.
hennebrooke and nicholaix are now buddies.
BeGracious supported salinawyldcat's Weigh In.

Other Member Diet Recent Activity

Firelair recorded a Journal Entry and a Weigh In at 164.6 lb.
mgfrisone updated their Food Diary.
Strong Irish Gal supported Allgreen's Journal Entry.
Donna Mashburn commented on northernmusician's Journal Entry.
Sterling G recorded a Weigh In at 245.4 lb.
lumpybumpy79 recorded a Weigh In at 250.0 lb.
LuC2 commented on toolmannc1's Journal Entry.
thergonz recorded a Weigh In at 125.0 lb.