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Yesterday was a tuffy. I did it though and I am better for it! Today I had a veggie omelette and a side of cottage cheese for brunch after church. If I am hungry this evening I will have a nice salad. I am getting into the plan now and I don't even feel like cheating. I really need to get that last 5 lbs off. We have a golf meeting coming up on Tuesday with league commencing on April 11. If it isn't raining or bitterly cold some of us will stay over and golf a round. I am looking forward to getting out on the course and hitting a few balls.
Diet Calendar Entry for 19 March 2017:
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815 kcal
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Fat: 54.66g | Prot: 61.79g | Carb: 14.17g.
Breakfast: Cottage Cheese, Sweet Onions, Prime Time Sweet Mini Peppers, Pomi Chopped Tomatoes, Egg (Whole), Sargento Colby-Jack Cubes Cheese Snacks, Morning Coffee 2, Kirkland Signature Organic Coconut Oil. Snacks/Other: Morning Coffee 2, Tom's Pork Skins. more...
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