quiltermom's Journal, 20 January 2012

192.4 lb Lost so far: 8.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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763 kcal

Fat: 41.79g | Prot: 34.69g | Carb: 60.54g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Plain or Buttermilk Biscuits. Lunch: Traditional Hummus, Baby Cut Carrots, Hellman's mayo, Chopped cooked chicken. Snacks/Other: lindt chocolate truffel, Orange Cranberry Muffin. more...

2188 kcal

Activities & Exercise: Wii fit - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...