Weigh In record (no journal entry) for 19 March 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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592 kcal
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Fat: 33.25g | Prot: 33.02g | Carb: 42.76g.
Breakfast: Johnsonville Original Bratwurst, Hormel Turkey Spam, Trader Joe's Vegetable Fried Rice, Fresh & Easy Egg Fried Rice, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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gaining 28.0 lb a week
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