Suzi Cue's Journal, 19 March 2017

Weigh In record (no journal entry) for 19 March 2017
135.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2017:
1518 kcal Fat: 79.25g | Prot: 59.40g | Carb: 151.32g.   Breakfast: Thomas' Original English Muffins, Polaner Sugar Free Strawberry Preserves with Fiber, Coffee (Brewed From Grounds). Lunch: Bob Evans Mashed Potatoes, Bush's Best Country Style Baked Beans, Wal-Mart Cube Steak, Kroger Walnut Halves & Pieces. Dinner: Kroger Walnut Halves & Pieces, Kroger Crispy Chicken Breast Strips, Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
1598 kcal Activities & Exercise: walking 2.3 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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