Weigh In record (no journal entry) for 19 March 2017
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122.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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163 kcal
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Fat: 10.17g | Prot: 12.81g | Carb: 4.73g.
Breakfast: Coffee with Milk, Publix Green Bell Pepper, Kroger Eggs (Large), Sweet Onions. more...
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losing 0.7 lb a week
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rd12345's weight history
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