Weigh In record (no journal entry) for 20 January 2012
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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324 kcal
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Fat: 8.62g | Prot: 14.15g | Carb: 49.89g.
Breakfast: Whole Wheat Bread, Tomatoes, Fried Egg without Fat, Coffee (Brewed From Grounds), Espresso Coffee. Snacks/Other: green grapes. more...
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losing 0.9 lb a week
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fuentes263's weight history
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