ts1952's Journal, 18 March 2017


Diet Calendar Entry for 18 March 2017:
1903 kcal Fat: 81.37g | Prot: 148.03g | Carb: 146.29g.   Lunch: Apples, Panera Bread Smoked Ham & Swiss Sandwich on Rye Bread (Half). Dinner: Cheddar Cheese, Baked Potato (Peel Eaten), Season's Choice California Medley, Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz), Clam Chowder, Lettuce Salad with Assorted Vegetables. more...

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