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1/28/10: Ketosis Moderate, 5 bottles water
1/29/10: Ketosis Large, 5 bottles water
1/30/10: Ketosis Mod/Large, back ache and nauseated over night.
Diet Calendar Entry for 30 January 2010:
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500 kcal
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Fat: 19.50g | Prot: 69.50g | Carb: 10.00g.
Breakfast: Cottage Cheese 2%. Lunch: Egg Beaters - Original, Reduced Fat Colby-Jack Cheese Stick, Kroger Bacon. Dinner: Wild Salmon Fillets. Snacks/Other: Dill Pickle, Reduced Fat Colby-Jack Cheese Stick, Deli Fresh Oven Roasted Shaved Turkey Breast, laughing cow. more...
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