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rtpeters
rtpeters
Joined January 2010
Posts
65
Following
1
Followers
1
Weight History
Start Weight
171.0 lb
Lost so far:
22.4 lb
Current Weight
148.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
8.6 lb
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I am a stay-at-home mom who is ready to get her life back. After having two girls 13 months apart, I let myself get completely out of shape. I am ready to be healthier. Not just for me, but as an example for my girls.
rtpeters's Weight History
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rtpeters's Latest Member Challenges
27
Train to run 5k
status:
Completed
ended:
01 Nov 10
view progress
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Following
Sonikgirl
last weighin:
losing 0.5 lb a week
rtpeters's Latest Posts
Ketone stix
I am doing a physician supervised program, but it is very similar to Atkins. They say you want to be between moderate and large. Closer to moderate though.
posted
30 Jan 2010, 19:50
rtpeters has submitted 1 post
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rtpeters's Recent Food & Exercise
1 oz Dry Roasted Almonds (with Salt Added)
1 cup diced Pineapple
1 serving Honey BBQ Sauce
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
Running (jogging) - 5/mph
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rtpeters's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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