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Weeeeeell the scale went down. Let's see what it says tomorrow. I'm being good today again. Under 1000 calories
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120.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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876 kcal
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Fat: 31.06g | Prot: 41.41g | Carb: 112.75g.
Breakfast: Mango, Cottage Cheese (Nonfat). Lunch: Simply Fresh Organic Blueberry Walnut Feta Salad. Dinner: Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Pink Lady Apples, Frieda's Cara Cara Oranges. more...
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losing 3.9 lb a week
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