chwestbury's Journal, 06 November 2007

I WEIGHED IN TODAY. GAINED 0.4. I GUESS THAT IS NOT TO BAD CONSIDERING I ATE OUT JUST ABOUT EVERYDAY LAST WEEK. NO ONE TO BLAME, BUT MYSELF. I WILL HAVE TO DO BETTER NEXT WEEK.
192.0 lb Lost so far: 46.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.4 lb a week

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