Weigh In record (no journal entry) for 29 January 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2010:
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1173 kcal
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Fat: 25.39g | Prot: 52.20g | Carb: 175.15g.
Breakfast: balance bar. Lunch: Semi-Sweet Chocolate Chips, Shrimp Marinara. Dinner: provolone cheese, subway turkey with cheese. Snacks/Other: whiskey, sugar, Black Tea Bags, Popcorn (Low Fat and Sodium, Microwave), pear. more...
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