fmler's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
135.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
160 kcal Fat: 12.00g | Prot: 12.00g | Carb: 2.00g.   Snacks/Other: Natural String Cheese Part Skim. more...
on diet fmler's own diet   losing 0.0 lb a week



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