| March 2013 |
| Fri 1st: |
887 *
|
74%
|
fat: 22.39g |
| |
protein: 46.56g |
| |
carbs: 129.98g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1359 *
|
113%
|
fat: 90.94g |
| |
protein: 52.05g |
| |
carbs: 101.22g |
|
-
|
-
|
| Wed 27th: |
1164 *
|
97%
|
fat: 61.88g |
| |
protein: 57.76g |
| |
carbs: 107.42g |
|
-
|
-
|
| Tue 26th: |
1513 *
|
126%
|
fat: 35.50g |
| |
protein: 31.51g |
| |
carbs: 160.07g |
|
1749*
|
 236
|
| Thu 21st: |
1314 *
|
110%
|
fat: 56.97g |
| |
protein: 83.57g |
| |
carbs: 117.75g |
|
-
|
-
|
| Wed 20th: |
160 *
|
13%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
716 *
|
60%
|
fat: 42.54g |
| |
protein: 86.33g |
| |
carbs: 3.06g |
|
-
|
-
|
| Sun 17th: |
1109 *
|
92%
|
fat: 71.75g |
| |
protein: 66.98g |
| |
carbs: 46.48g |
|
-
|
-
|
| Sat 16th: |
1487 *
|
124%
|
fat: 91.32g |
| |
protein: 100.23g |
| |
carbs: 71.41g |
|
-
|
-
|
| Fri 15th: |
160 *
|
13%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
730
|
61%
|
fat: 38.50g |
| |
protein: 26.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| February 2010 |
| Sat 6th: |
820 *
|
68%
|
fat: 15.89g |
| |
protein: 28.46g |
| |
carbs: 149.41g |
|
-
|
-
|
| Fri 5th: |
720 *
|
60%
|
fat: 8.80g |
| |
protein: 44.23g |
| |
carbs: 121.22g |
|
-
|
-
|
| Thu 4th: |
530 *
|
44%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 1st: |
676 *
|
56%
|
fat: 3.44g |
| |
protein: 55.35g |
| |
carbs: 106.88g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1684
|
140%
|
fat: 50.36g |
| |
protein: 84.34g |
| |
carbs: 237.33g |
|
2221*
|
537
|
| Sat 30th: |
1574 *
|
131%
|
fat: 22.26g |
| |
protein: 84.15g |
| |
carbs: 241.20g |
|
-
|
-
|
| Fri 29th: |
1173
|
98%
|
fat: 25.39g |
| |
protein: 52.20g |
| |
carbs: 175.15g |
|
19203*
|
18030
|
