NAmaya01's Journal, 19 January 2012

Starting again...I've done pretty well, but now I'm on to the next chapter and I'm looking for a change! :) I'm single now and it's time to shape up so I can feel better about myself!
211.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 January 2012:
1859 kcal Fat: 93.43g | Prot: 109.42g | Carb: 146.46g.   Breakfast: tavern ham, kraft cheese, scrambled egg. Lunch: frozen broccoli, wild salmon. Snacks/Other: shortbread cookies, Skinny Cow ice cream sandwiches, hunters sausage, jiff peanut butter, soft bread, cool whip. more...
2392 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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