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had a couple of bad days. refocusing now
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292.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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344 kcal
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Fat: 18.73g | Prot: 21.73g | Carb: 20.85g.
Breakfast: La Preferida Authentic Refried Beans, Egg Omelet or Scrambled Egg with Vegetables, Coffee. more...
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gaining 0.7 lb a week
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