TofuPhobic's Journal, 18 January 2012

Cybex 42 mins L4-6

Diet Calendar Entries for 18 January 2012:
2224 kcal Fat: 23.82g | Prot: 187.07g | Carb: 258.22g.   Breakfast: baby carrots earthbound farms, organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: restaurant hamburger bun aunt hattie's, chipotle black bear burger morningstar farms, turkey burger kirkland, turkey slices kirkland, sliced wheat bread kroger. Snacks/Other: pinot noir, organic apple slices, nonfat cottage cheese. more...
3052 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 15 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...

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