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I do not journal frequently, but today I must! I am frustrated with myself because I do not feel I have done all my 'healthy' musts for the past 4-5 days. I have even avoided weighing myself because of my negligence.
Chin up! Tomorrow is a new day!!!
Diet Calendar Entry for 18 January 2012:
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1966 kcal
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Fat: 85.82g | Prot: 64.98g | Carb: 239.08g.
Breakfast: Caramel Macchiato Coffee Creamer, splenda, kraft american cheese, coffee, egg. Lunch: chipotle lettuce, chipotle salsa, chipotle salsa, chipotle sour cream, chipotle cheese, chipotle black bean, chipotle guac, White Rice. Dinner: healthy choice general tso. Snacks/Other: daisy sour cream, spicy nacho doritos, 3 musketeers, nature valley sweet & salty nut, hard boiled egg. more...
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