Weigh In record (no journal entry) for 13 March 2017
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179.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 March 2017:
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1232 kcal
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Fat: 34.06g | Prot: 49.42g | Carb: 143.18g.
Breakfast: Ozery Bakery Morning Rounds - Cranberry Orange, Boiled Egg, Coffee, Great Value Fat Free Half & Half. Lunch: EAS AdvantEDGE Soy Protein Powder - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate, Chocolate Soy Milk. Dinner: Thousand Island Salad Dressing, Baked Sweetpotato (Peel Not Eaten), New York The Original Texas Toast Caesar Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coors Light Beer, Coors Light Beer. more...
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