| September 2018 |
| Sat 15th: |
925 *
|
51%
|
fat: 51.96g |
| |
protein: 35.13g |
| |
carbs: 17.46g |
|
-
|
-
|
| Fri 14th: |
1529
|
85%
|
fat: 78.82g |
| |
protein: 86.12g |
| |
carbs: 24.20g |
|
-
|
-
|
| Thu 13th: |
1437
|
80%
|
fat: 81.99g |
| |
protein: 109.98g |
| |
carbs: 25.99g |
|
-
|
-
|
| Wed 12th: |
859 *
|
72%
|
fat: 53.71g |
| |
protein: 69.82g |
| |
carbs: 24.67g |
|
-
|
-
|
| Tue 11th: |
957 *
|
80%
|
fat: 58.40g |
| |
protein: 90.99g |
| |
carbs: 20.23g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
719 *
|
60%
|
fat: 28.27g |
| |
protein: 28.50g |
| |
carbs: 77.70g |
|
2955
|
 2236
|
| February 2018 |
| Fri 16th: |
308 *
|
26%
|
fat: 15.08g |
| |
protein: 14.50g |
| |
carbs: 28.63g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
749 *
|
62%
|
fat: 8.99g |
| |
protein: 45.59g |
| |
carbs: 120.44g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
658 *
|
55%
|
fat: 18.64g |
| |
protein: 47.66g |
| |
carbs: 74.88g |
|
-
|
-
|
| Tue 29th: |
753 *
|
63%
|
fat: 23.01g |
| |
protein: 51.64g |
| |
carbs: 86.48g |
|
-
|
-
|
| Mon 28th: |
486 *
|
40%
|
fat: 3.33g |
| |
protein: 39.64g |
| |
carbs: 79.33g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
550 *
|
46%
|
fat: 35.50g |
| |
protein: 50.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1090
|
91%
|
fat: 76.36g |
| |
protein: 71.35g |
| |
carbs: 24.72g |
|
-
|
-
|
| Tue 30th: |
252 *
|
25%
|
fat: 2.55g |
| |
protein: 14.28g |
| |
carbs: 42.09g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
282 *
|
28%
|
fat: 6.67g |
| |
protein: 11.55g |
| |
carbs: 46.51g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
535 *
|
54%
|
fat: 11.22g |
| |
protein: 33.09g |
| |
carbs: 73.42g |
|
-
|
-
|
| Fri 24th: |
324 *
|
32%
|
fat: 9.58g |
| |
protein: 39.54g |
| |
carbs: 20.15g |
|
-
|
-
|
| Tue 14th: |
494 *
|
49%
|
fat: 11.76g |
| |
protein: 46.28g |
| |
carbs: 52.38g |
|
-
|
-
|
| Mon 13th: |
1232 *
|
123%
|
fat: 34.06g |
| |
protein: 49.42g |
| |
carbs: 143.18g |
|
-
|
-
|
| Wed 8th: |
389 *
|
26%
|
fat: 11.35g |
| |
protein: 25.77g |
| |
carbs: 48.32g |
|
-
|
-
|
