Weigh In record (no journal entry) for 13 March 2017
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237.8 lb
Lost so far: 21.6 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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2135 kcal
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Fat: 75.50g | Prot: 56.00g | Carb: 309.00g.
Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Campbell's Classic Chicken Noodle Soup, Great Value Saltine Crackers, Oroweat Whole Grain 100% Whole Wheat Bread, Great Value Saltine Crackers. Lunch: Great Value Saltine Crackers. Snacks/Other: Mother's Frosted Animal Cookies, Campfire Giant Roasters Marshmallows, Honeymaid Graham Crackers, Reese's Peanut Butter Cup, Sweet Baby Ray's Original Barbecue Sauce, Hidden Valley Ranch Salad Dressing, Red Baron Classic Crust - Supreme Pizza. more...
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losing 37.8 lb a week
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