Weigh In record (no journal entry) for 13 March 2017
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189.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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687 kcal
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Fat: 28.23g | Prot: 31.32g | Carb: 81.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice. more...
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gaining 5.6 lb a week
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