AprilWoff's Journal, 18 January 2012

Got the Wii games for my workout! Tried out Just Dance 2 last night for a 1/2 hour and I'm sore today!!! Going to start on the 9 week active 2 workout plan today!

Diet Calendar Entries for 18 January 2012:
1214 kcal Fat: 55.44g | Prot: 53.82g | Carb: 129.44g.   Breakfast: apple pink, french vanillia international delight, coffee. Lunch: fat free ham, international delight vanilla, coffee, margarine, omega egg, weight watchers multigrain. Dinner: margarine, weight watchers multigrain, Low Fat American Cheese, banana, Chicken Noodle Soup with 25% Less Salt. Snacks/Other: Dark Chocolate Peanuts, Almonds. more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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