Ironpony's Journal, 18 January 2012

well that's a little better...still not the 119.2 I was hoping for but this should work. Once I go to the bathroom and get through today (a lot of cleaning to do) I should be in good shape for tomorrow. Time will tell. looking and feeing good though.

120.2 lb Lost so far: 10.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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828 kcal

Fat: 33.03g | Prot: 57.85g | Carb: 81.32g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Chocolate Chunk Chewy Granola Bar. Lunch: Creamy Peanut Butter, Wheat English Muffins. Dinner: Scooby-Doo Baked Cinnamon Graham Cracker Sticks, Turkey Breast Meat. Snacks/Other: Cheese Heads String Cheese. more...

1697 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 1 hour, Housework - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...