Weigh In record (no journal entry) for 08 March 2017
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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140 kcal
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Fat: 6.00g | Prot: 0.00g | Carb: 24.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Gloria Jean Butter Toffee Coffee. more...
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losing 1.4 lb a week
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jaspalding's weight history
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