Weigh In record (no journal entry) for 17 January 2012
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192.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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908 kcal
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Fat: 34.47g | Prot: 28.29g | Carb: 120.38g.
Breakfast: Egg, ICB LIGHT SOFT 38918 2PK, Flat bun. Lunch: Philadelphia Regular Cream Cheese, Plain Bagel. Dinner: Extra Virgin Olive Oil, Frozen Mixed Vegetables. Snacks/Other: Mini Pretzels. more...
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losing 0.5 lb a week
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ezagami1's weight history
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