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Didn't lose any weight this week because I cheated a little. Right back on it though.
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1479 kcal
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Fat: 43.06g | Prot: 82.51g | Carb: 203.88g.
Breakfast: Whipped Blueberry Reduced Fat Cream Cheese, Asiago Cheese Bagel. Lunch: Sizzlin' Sweet Bar-B-Q Sauce, Turkey Sub (Medium). Dinner: Valley Fresh Steamers Garden Vegetable Medley, Comfort Classics Baked Chicken. Snacks/Other: Peanut Butter, Skinny Peppermint Mocha (Tall). more...
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steady weight
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mrjingles's weight history
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