sarbear757's Journal, 17 January 2012

152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 42.00g | Prot: 46.00g | Carb: 138.00g.   Breakfast: pillsbury toaster. Lunch: Sugar Free Boston Cream Pie Pudding, Bagel Thins - 100% Whole Wheat, American Cheese (Slice), Tuna Creations Herb & Garlic. Dinner: chocolate covered popcorn. Snacks/Other: club minis. more...

2222 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...