shea2's Journal, 06 March 2017


Diet Calendar Entries for 06 March 2017:
1380 kcal Fat: 84.18g | Prot: 110.57g | Carb: 61.25g.   Breakfast: Egg, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Three Bean Ancho Turkey Chili. Dinner: Skippy Natural Creamy Peanut Butter, Cucumber (Peeled), Tyson Foods Teriyaki Chicken Thighs, Dole Romaine Lettuce. Snacks/Other: Kroger Walnut Halves & Pieces, Kroger Chipotle Cheddar Cheese Stick. more...
2360 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...

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