Weigh In record (no journal entry) for 05 March 2017
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244.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2017:
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1099 kcal
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Fat: 41.79g | Prot: 78.47g | Carb: 101.18g.
Breakfast: Pace Medium Picante Sauce, Green Tea, Butterball Everyday Turkey Bacon, Egg. Lunch: Beef Barbecue Submarine Sandwich on Bun. Dinner: Kroger Cut Italian Green Beans, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Gala Apples, Oranges. more...
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losing 2.9 lb a week
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